Last Updated on July 15, 2025 by Marie Watkins
- Open the Instagram app
- Tap your profile icon in the bottom left corner
- Tap on the ☰ icon and go to settings
- Then, go to “Accounts” and tap on “Posts you’ve liked.”
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Select a picture from the posts you’ve liked, and unlike accordingly.
Make use of the “Not interested” feature
- Go to your explore page (the magnifying glass icon)
- Find a post you don’t like and press and hold.
- The post will pop up. Then scroll down and click, not interested.
How to get on the explore page
- Use an Aged Account (90+ days old)
New accounts need time to warm up. An account older than 90 days has a better chance of gaining algorithmic trust — it’s not a dealbreaker, but it helps. - Post Viral-Worthy Content
Originality wins. Be authentic, tap into trends with your own twist, and pair high-quality visuals with meaningful captions. Viral content grabs tail-end hype and boosts your reach. - Build a Following of Active Users
Engagement is the currency. A small but active following is more powerful than large, inactive numbers. Especially if your followers also have influence — their interactions signal value to the algorithm. - Encourage Interaction
Guide your audience. Ask them to double tap, answer a question, or tag a friend. The more likes and comments you get, the more likely Instagram will push your content to new audiences via Explore — especially the followers of those engaging.
Frequently Asked Questions
How do I get on Instagram’s Explore page?
Post original, high-quality content that sparks engagement (likes, shares, comments, saves). Use relevant hashtags, trending audio, and encourage interaction in your captions. Posting consistently and during peak hours also helps.
How long does it take to get featured on the Explore page?
There’s no fixed timeline. Accounts with consistent engagement, aged profiles (90+ days), and viral content have a better shot — but even new accounts can get featured if the content hits the right signals.
Does having an older account help with Explore visibility?
Yes, slightly. Aged accounts are generally trusted more by the algorithm. But content quality and engagement still matter more.
Why is my Explore page full of irrelevant content?
It reflects your recent interactions — reels you watch, posts you like, accounts you engage with. Resetting your Explore page and curating your activity helps realign it.
Marie is our go-to Instagram specialist at Goldstar Social. She brings a 360-degree approach to the platform—tracking trends, responding to algorithm updates, identifying viral challenges, and analyzing what works. From strategy to execution, she manages the entire Instagram planning process with precision.