How To Change Suggested Reels On Instagram

Last Updated on July 18, 2025 by Marie Watkins

If you’re wondering how to change suggested Reels on Instagram, you’re not alone.

However, there is some good news. You are able to influence which recommendations you receive. In this guide, we’ll show you simple, effective ways to manage, reset, and improve your suggested Reels so your feed actually reflects what you care about.

Can You Get Rid of Suggested Instagram Reels?

Not entirely, suggested Reels are a core feature of Instagram’s content discovery system. Still, there are ways to change the types of Reels you see or limit the number you see.

But many users find themselves asking, “Can I get rid of suggested Reels altogether?”

They ask this question because irrelevant or repetitive content can feel intrusive. 

The short answer is: not completely.

That said, because you can’t turn them off entirely, you can take control of what’s shown to you.

If you come across Reels you do not like, you can skip them. You can fix this by changing your actions within the app a bit.

6 Ways To Change Suggested Reels on Instagram

Knowing the workings behind Instagram directly benefits you by putting you in charge. Try these six methods to change the suggested Reels you see.

1. Pick the “Not Interested” Button

When you come across a Reel you don’t like:

• Tap the three dots (⋮) on the bottom right of the Reel.
• Select “Not Interested.”
  This gives direct feedback to the algorithm, helping it filter out similar content.
  

2.Delete the History From Your Browser

Instagram looks at what you have searched in the past to recommend Reels for you.

• Go to Settings > Your Activity > Recent Searches.
• Tap “Clear All” to reset.
  

3. Interact with Content You Actually Enjoy

• You can save, like and comment on Reels that are about things you care about.
• Watch them to the end to show genuine interest.
  Instagram will prioritize similar content in your future suggestions.
  

4. Follow or Unfollow Accounts From Your Feed

Who you follow on social media plays a role in what you see in the tab of Recommendations.

• Follow creators who produce content you like.
• Unfollow accounts whose content no longer matches your interests.
  

5. Mute or Restrict Repetitive Accounts

If some accounts show up in your log too many times:

• Open their profile, click or select “Following”, then choose “Mute.”
• This prevents their content from flooding your Reels feed.
  

6. Reset Reels Algorithm

You don’t have a reset button, but you can

• Log out and back in.
• Clear app cache (on Android: Settings > Apps > Instagram > Storage > Clear Cache)
• Temporarily deactivate and reactivate your account.

This won’t completely reset suggestions, but it can reduce unwanted clutter.

How To Manage Suggested Reels On Instagram Explore Page?

You are able to manage the suggested reels on the Instagram Explore Page.

The Explore Page includes more suggested videos, including Reels. This is what you should do to deal with it:

• Use “Not Interested” on unwanted posts regularly.
• Avoid interacting with Reels or posts you dislike, even a few seconds of viewing can signal interest.
• Tap and hold a post in Explore to see the option to “See Fewer Posts Like This.”
  

Instagram gradually updates your feed with Reels it thinks you will find more interesting.

Frequently Asked Questions

Instagram frequently updates how content is recommended through Reels. Knowing how to manage your preferences helps you take control of your feed.

Can I block a specific type of Reel (like dance or prank videos) on Instagram?

No, Instagram doesn’t let you block specific categories, but using the “Not Interested” option repeatedly on such Reels can help reduce how often they appear.

Does using Instagram in incognito or logged-out mode affect suggested Reels?

No, suggestions are based on your activity when logged in. Watching Reels while logged out or in incognito mode won’t influence your personalized recommendations.

Will deleting and reinstalling the Instagram app reset my Reel suggestions?

No, reinstalling the app doesn’t reset your suggestions. Instagram stores your preferences in your account, not just the app.

Do saved Reels impact future suggestions on Instagram?

Yes, saving Reels you enjoy tells the algorithm that you like similar content, which influences future Reel recommendations.

Final Thoughts

Instagram’s algorithm isn’t completely accurate, but it does react to the things you like or share. If your suggested Reels feel random, repetitive, or off-brand, now you know how to steer them in the right direction. Like using the “Not Interested” button and keeping your search history clean, little steps can have a strong effect. If you use these strategies regularly, your feed will show only the things you genuinely care about and your experience on Instagram will improve.